Disclaimer

The information provided on this website and in our muscle building and fat loss recipes, guides and cookbooks is for general informational purposes only.

We are not medical professionals, and the content provided should not be considered as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

Our muscle building and fat loss advice are intended to support a healthy lifestyle and provide general guidance for individuals interested in improving their physique. However, results may vary and are dependent on various factors such as genetics, individual metabolism, existing health conditions, and adherence to the recipes and associated fitness programs.

It is important to consult with a qualified nutritionist, dietitian, or fitness professional before making any significant changes to your diet or exercise routine, especially if you have any pre-existing medical conditions or dietary restrictions. They can provide personalized advice tailored to your specific needs and goals.

While we strive to provide accurate and up-to-date information, we make no representations or warranties of any kind, express or implied, about the completeness, accuracy, reliability, suitability, or availability of the information, recipes, or related graphics on this website. Any reliance you place on such information is strictly at your own risk.

In no event will we be liable for any loss or damage, including without limitation, indirect or consequential loss or damage, or any loss or damage whatsoever arising from the use of this website or the muscle building and fat loss recipes.

We reserve the right to modify, update, or remove any content on this website or in our recipes without prior notice. It is your responsibility to review the information provided and make informed decisions based on your own judgment and discretion.

By using this website and accessing our muscle building and fat loss recipes, you acknowledge and agree to the above disclaimer and terms of use.

Last updated: November 9, 2024

If you have any questions or concerns regarding this disclaimer, please contact us at michael@gainsph.com